Want to eat delicious foods and lower your chances of heart disease, diabetes and death? Then you’re in luck. Read on to discover what exactly is in some foods that can help you live a healthier life.
It’s a true but sad state of affairs that a cardiologist can’t tell you any more about how to improve the health of your heart than the average person you meet on the street. But there a few easy ways lower your blood pressure naturally. Today, we’ve invited Dr. Al Sears to share a few tips with you. Find out more…
We hit a rich vein when we wrote about magnesium last week. Readers weighed in and demanded answers… so we’re back to make this whole magnesium thing a little less murky.
To cancel your membership in the Spy & Survival Alliance, click on the red button below that says “Cancel Membership.” Once you cancel, you will receive an email notification. However, I hate to see you go and would love to have you stay in the family longer. So, if you click on the yellow button below that says, “Send Me the Mystery Gift” then I’ll mail you a special mystery gift as a thank you for continuing with us. The gift is worth over $60 and I think you’ll really enjoy it – Jason Hanson