probiotics

Constipation can be painful and sometimes embarrassing. And according to new research, it’s also very dangerous to your health. Read on to find how it could be hurting you.

Want to fight diabetes and enjoy dairy too? Good news: Science says you can do both! Find out which creamy delight you should be eating every day to keep your blood sugar at bay.

Tune in today as we dig into the mailbag. We will discuss why taking probiotics may decrease your chances of having a poop transplant and share reader tips on how to treat psoriasis.

New research finds an unlikely bug is the cause of painful digestion problems. Find out what it is and what you can do to avoid it.

Maintaining healthy skin is difficult in a world full of harsh chemicals cleansers. Find out why they are ruining your skin and one way to restore your skin to its natural healthy state.

The Rio Olympics pose some unusual and dangerous challenges for sailors. Find out how the British Sailing Team is defending themselves from them.

This ancient Hawaiian ferment is an easy way to add probiotics into your diet.

Save money on expensive fermented foods with this awesome device

Can you change your brain by changing your gut?

There’s something in your water that could be harming your health